We’re proud to partner with Pilates Garden Studio in Bexley, a boutique Reformer and mat-based Pilates studio dedicated to improving strength, posture, flexibility, and overall wellbeing. Pilates is not only a fantastic way to stay active, but it also plays an important role in supporting physiotherapy patients — helping to maintain progress after treatment, prevent re-injury, and build long-term stability.
We can help with:
Combining physiotherapy and Pilates for lasting recovery and strength
Injury prevention and management for everyday life or exercise
Reducing back, joint, and muscular pain with tailored support
Enhancing mobility and flexibility alongside physiotherapy goals
Providing structured rehab plans that integrate with Pilates practice
Pilates Garden Studio is a boutique Reformer Pilates studio based in Bexley, Kent. Fully air-conditioned and well-equipped, it offers both individual and small group sessions, combining Reformer and mat-based Pilates to help clients improve strength, flexibility, and posture, reduce pain, and overcome muscle imbalances. Founded in 2017 by Miranda, a Body Control Pilates teacher with over a decade of teaching experience, the studio emphasises tailored sessions focused on each person’s goals and physical wellbeing.
58 Cobden Road,
Sevenoaks, Kent,
TN13 3UB
01732 608643
