Bexley Deep Tissue and Sports Massage
Unlock peak performance at our Bexley Sports Injury Clinic based in Bexley Village DA1. Say goodbye to tight muscles hindering your progress. Whether post-event soreness or prepping for a new challenge, our specialised Deep Tissue and Sports Massage can help accelerate recovery for optimal flexibility and relief
Apollo Clinic Reviews
We care immensely about helping every individual who comes through our door. You can read feedback above directly from other patients we have supported
GoSC and CSP Registered
Are Massage Therapists are all registered with either the Chartered Society of Physiotherapy or the General Osteopathic Council
Why choose an Apollo Sports Massage Therapist?
Our Sports Massage Therapists in Bexley are all qualified Osteopaths or Physiotherapists. This dual proficiency allows them to deliver comprehensive care, leveraging a profound understanding of the body, anatomy, and injury. The integration of deep tissue, sports massage, and other techniques ensures optimal outcomes for our clients. Additionally, our Practitioneres provide valuable postural, rehabilitation, and pre-event advice, empowering our clients to achieve their goals and acquire insights into injury prevention. Here’s what you can anticipate:
- No More Tight Muscles: Our approach transcends conventional rubbing, offering purposeful treatments that effectively alleviate discomfort. Through a combination of deep tissue, myofascial release, stretching, and trigger point/knot release techniques, our therapists provide targeted and effective relief.
- Strong and Deep Tissue Massages: Unlike lighter massages or alternative approaches, our dedicated therapists specialise in delivering robust, deep massages that yield effective results. Embrace the concept of “good pain” as our proven techniques work to address your needs, leaving you feeling revitalised.
- Feel Rejuvenated: Optimize your vitality and alignment, reduce stiffness, and enhance your mental well-being. Prioritize the long-term health of your body. Our sports massage is meticulously designed to release tight muscles, break down scar tissue, and improve flexibility.
- Enhanced Recovery: All our sports massages are administered by qualified Physiotherapists or Osteopaths who can adeptly address any discomfort or other issues you may be experiencing. Experience enhanced recovery with our specialized care.
Sports & Deep Tissue Massage Prices
Price List
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30 Min Sports Massage £60
Typically focusing on a single body area such as legs or upper body
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45 Min Sports Massage £70
Working across multiple parts of the body
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60 Min Sports Massage £80
Enough time for a full body intesive massage
Deep Tissue and Sports Massage Therapists
You are not alone in your frustration looking for clear advice on how to return to your normal life as quickly as possible. We have helped thousands of patients to regain their strength and get back to doing what they love. Our Deep Tissue and Sports Massage Therapists are all registered and highly experienced, so you can be confident they truly understand your pain.
Finding our Bexley Clinic
Do I need a Sports Massage?
Whether you’re contending with muscular and postural stress, persistent aches, pains, or sports-related injuries, the answer may lie in Deep Tissue and Sports Massage. These specialized massages are tailored to individual needs, addressing and easing muscle pain, tension, and injuries. Not just for avid sports enthusiasts, a Deep Tissue Massage can also be beneficial for those leading sedentary lifestyles, providing relief from workplace tension and the effects of poor posture. Moreover, they prove effective in stress relief, fostering a sense of relaxation.
When integrated into an approach that includes Osteopathy, Physiotherapy, yoga, pilates, or as part of a sports injury rehabilitation program, the benefits become even more evident. Whether you’re an athlete or someone dealing with everyday discomfort, a Sports Massage can alleviate pains, lower blood pressure, enhance sporting performance, and improve sleep patterns. Regardless of your lifestyle, whether you’re seeking post-exercise recovery or relief from the stresses of modern life, our Sports Massage is here to provide the support your needs.
Sports Massage Treatment FAQ
Sports massage is a specialised form of massage that focuses on addressing muscular tension, promoting flexibility, and aiding in recovery from physical activity. Unlike traditional massages, it is tailored to the needs of athletes and active individuals.
Sports massage is effective in managing both chronic and acute injuries by reducing pain symptoms and promoting quicker healing. It achieves this by improving circulation and boosting the immune system.
No, sports massage is beneficial for anyone seeking relief from muscular tension, stress, and everyday discomfort. It caters to a wide range of individuals, from athletes to those with sedentary lifestyles.
The frequency of sports massage depends on individual needs and lifestyle. Some may benefit from regular sessions, while others may choose it as needed, such as pre or post-event or during injury recovery.
During a session, a therapist will discuss your specific needs, preferences, and any concerns. The massage may involve a combination of deep tissue manipulation, stretching, and other techniques tailored to your requirements.
Yes we do. If you are unable to travel to our clinic then please let us know and we can discuss arrangements for a home visit.