Headaches Treatment & Rehabilitation in Sevenoaks & Bexley
Osteopathy & Physiotherapy treatment for Headaches in Sevenoaks and Bexley.
Osteopathy & Physiotherapy treatment for Headaches in Sevenoaks and Bexley.
Headaches are a common condition that can cause significant discomfort and impact your daily life. There are several different types of headaches, including migraines, tension headaches, and cervicogenic headaches.
If you are suffering from headaches, it’s important to seek professional help to determine the root cause and find effective treatment options. Our specialist clinics in Sevenoaks & Bexley offer a range of treatments for migraines, tension headaches, and cervicogenic headaches, and our team of experts is here to help you find relief.
This is a commonly asked question and at Apollo Clinics we offer a multi-disciplinary approach. Osteopathy aims to restore a balance within your body, focusing on ensuring your skeleton, muscles, tissues and all parts of your body are working in harmony together. In general an Osteopath tends to work more with their hands but will still prescribe you with exercises to complete independently. For headaches, osteopathic treatment can help by reducing muscle tension, improving joint mobility, and promoting healthy circulation. By addressing these underlying causes of headaches, osteopathic treatment can provide long-lasting relief and prevent the headaches from recurring.
Physiotherapy focuses on the rehabilitation of your physical function primarily through the use of exercise and modalities. That said, a Physio will also as well as manual therapy techniques such as massage. For headaches, physiotherapy can help by improving posture and increasing strength and flexibility through manual therapy. The physio will aim to strengthen the muscles in the neck to improve function and reduce tension.
Both Osteopaths and Physios are well equipped to treat Headaches and will examine, diagnose and treat problems with your joints, bones, soft tissue, muscles and nerves by looking at the function of your body. We will always guide you to the most appropriate treatment which may include a combination of both.
Whether you are seen by the Osteopath or the Physiotherapist, both first appointments will follow a similar process and you will be sent a patient intake form via email beforehand to help provide as much context as possible.
Exercise Prescription Software
Our focus will always be on retraining your body and looking at preventative measures to avoid reoccurrence of injuries. You will be provided with access to our digital exercise prescription software with full instructions on the range of exercise prescribed, as well as the ability to provide feedback for your practitioner as these are completed
58 Cobden Road, Sevenoaks, TN13 3UB
Free 15 Minute Phone Call
FREE
45 Min Initial Osteopathy or Physiotherapy Appointment
£70
30 Min Follow Up Osteopathy or Physiotherapy Appointment
£60
30 Min Deep Tissue Sports Massage Treatment
£60
17 Bourne Road, Bexley, DA5 1LW
Free 15 Minute Phone Call
FREE
45 Min Initial Osteopathy or Physiotherapy Appointment
£70
30 Min Follow Up Osteopathy or Physiotherapy Appointment
£60
30 Min Deep Tissue Sports Massage Treatment
£60
If you can’t see your question answered below, please don’t hesitate to give us a call directly
Headaches can be caused by a variety of factors, including neck problems, stress, and lifestyle factors. Neck problems, such as muscle tension, joint dysfunction, and nerve irritation, can cause headaches by putting pressure on the nerves that serve the head and face. Poor posture, injury, and repetitive strain are common causes of neck problems that can result in headaches.
Stress is another common cause of headaches. When you’re under stress, your muscles tense up, which can result in muscle tension headaches. Chronic stress can also cause headaches by affecting your sleep, eating habits, and overall well-being.
Lifestyle factors, such as diet, sleep habits, and physical activity levels, can also contribute to headaches. For example, skipping meals or consuming foods that trigger migraines, such as caffeine or alcohol, can cause headaches. Lack of sleep and a sedentary lifestyle can also result in headaches.
Cervicogenic headaches are headaches caused by problems in the neck. They can be caused by a variety of factors, including injury, poor posture, or degenerative changes in the neck.
Yes, physiotherapy and osteopathy can help with a variety of headache types, including Cervicogenic headaches, tension headaches and migraines. These treatments can help reduce muscle tension, improve joint mobility, and address the underlying causes of headaches.
An initial consultation will be 45 minutes in total, which typically will include 15 minutes for consultation followed by 30 minutes for treatment and advice. The price for a first appointment is currently £60. A single session of follow up treatment will also be £60 however it is also possible to book a package of 6 sessions together which works out as £50 per session.
Our team treat a wide range of different conditions. You can read a bit more about our approach in each of these articles
58 Cobden Road,
Sevenoaks, Kent,
TN13 3UB
01732 608643
