Shoulder Pain Treatment & Rehabilitation in Sevenoaks & Bexley
Osteopathy & Physiotherapy for Shoulder Pain treatment in Sevenoaks and Bexley

Osteopathy & Physiotherapy for Shoulder Pain treatment in Sevenoaks and Bexley
Shoulder pain is a common condition that affects people of all ages. It can be caused by a variety of factors including injury, overuse, inflammation, and degenerative conditions. According to studies shoulder pain can be experienced by up to 66.7% of the population over the course of a person’s life, and is the third most common musculoskeletal issue treated at the primary care level. A range of treatment approaches are available for shoulder pain.
The shoulder, by design, is the most mobile joint in the human body and has the greatest range of movement of any joint. Unfortunately, this flexibility also means that it is far more susceptible to injury, or further injury, and must therefore be treated with care in any form of professional rehabilitation. If left untreated, shoulder pain can lead to chronic discomfort and decreased mobility, making it important to seek prompt and effective treatment.
You may be experiencing aching or dull pain which is often a sign of overuse or chronic conditions such as osteoarthritis or rotator cuff injuries. It may also be a sharp stabbing pain caused by acute injury or inflammation in the shoulder. The rotator cuff consists of four tendons and surrounding muscle that is responsible for arm rotation and elevation. If you have tendonitis in your rotator cuff then the tendons are inflamed, irritated or damaged. This is normally an injury that is obtained over time. Causes can include keeping the shoulder in a particular position for a length of time or carrying out bodily movements that require you to lift your arm over your head.
You should seek treatment for shoulder pain if:
Early treatment for shoulder pain can help to reduce pain, improve function, and prevent further complications. If you are experiencing shoulder pain, it is important to seek prompt medical attention to receive an accurate diagnosis and appropriate treatment plan
Whether you are seen by the Osteopath or the Physiotherapist, both first appointments will follow a similar process and you will be sent a patient intake form via email beforehand to help provide as much context as possible.
Exercise Prescription Software
Our focus will always be on retraining your body and looking at preventative measures to avoid reoccurrence of injuries. You will be provided with access to our digital exercise prescription software with full instructions on the range of exercise prescribed, as well as the ability to provide feedback for your practitioner as these are completed
58 Cobden Road, Sevenoaks, TN13 3UB
Free 15 Minute Phone Call
FREE
45 Min Initial Osteopathy or Physiotherapy Appointment
£70
30 Min Follow Up Osteopathy or Physiotherapy Appointment
£60
30 Min Deep Tissue Sports Massage Treatment
£60
17 Bourne Road, Bexley, DA5 1LW
Free 15 Minute Phone Call
FREE
45 Min Initial Osteopathy or Physiotherapy Appointment
£70
30 Min Follow Up Osteopathy or Physiotherapy Appointment
£60
30 Min Deep Tissue Sports Massage Treatment
£60
If you can’t see your question answered below, please don’t hesitate to give us a call directly
This is a commonly asked question and at Apollo Clinics we offer a multi-disciplinary approach. Osteopathy aims to restore a balance within your body, focusing on ensuring your skeleton, muscles, tissues and all parts of your body are working in harmony together. In general an Osteopath tends to work more with their hands but will still prescribe you with exercises to complete independently.
Physiotherapy focuses on the rehabilitation of your physical function primarily through the use of exercise and modalities. That said, a Physio will also utilise manual therapy techniques such as massage. For rotary cuff injuries, a physio will focus on manual techniques to improve range or motion whilst relaxing the muscles in the affected area.
Both Osteopaths and Physios are well equipped to treat Sports Injuries and will examine, diagnose and treat problems with your joints, bones, soft tissue, muscles and nerves by looking at the function of your body. We will always guide you to the most appropriate treatment which may include a combination of both.
Shoulder pain is discomfort or pain that occurs in the shoulder joint, surrounding muscles, and tissues. It can be acute or chronic, and can range from a mild ache to a sharp, shooting pain.
There is a significant body of evidence to support the effectiveness of physiotherapy for treating shoulder pain. Clinical trials, systematic reviews, patient outcome studies, and clinical guidelines all recognize physiotherapy as a effective treatment option for shoulder pain.
An initial consultation will be 45 minutes in total, which typically will include 15 minutes for consultation followed by 30 minutes for treatment and advice. The price for a first appointment is currently £60. A single session of follow up treatment will also be £60 however it is also possible to book a package of 6 sessions together which works out as £50 per session.
Our team treat a wide range of different conditions. You can read a bit more about our approach in each of these articles
58 Cobden Road,
Sevenoaks, Kent,
TN13 3UB
01732 608643
Serving Sevenoaks, Tonbridge, Orpington, Tunbridge Wells, Borough Green, Edenbridge & Bessels Green